Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Danny Markson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, March 11, 2023
Time: 45:08
Distance: 12.54 Miles
Laps: 1.8
Calories: 521
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 168 Avg / 299 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

6.98 mi in 24:57
5.56 mi in 20:11