Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Robinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 11, 2023
Time: 30:47
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.6 Avg / 20.4 Max
Power (Watts): 119 Avg / 227 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 118 Avg / 135 Max

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