Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Saturday, March 11, 2023
Time: 28:14
Distance: 6.42 Miles
Laps: 6.4
Calories: 204
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 102 Avg / 204 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 74 Avg / 148 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:32
1.00 mi in 3:47
1.00 mi in 3:53
0.42 mi in 4:47