| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Saturday, March 11, 2023 |
| Time: | 25:58 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 16.1 Avg / 26.3 Max |
| Power (Watts): | 168 Avg / 404 Max |
| Cadence (RPM): | 54 Avg / 88 Max |
| Heartrate (BPM): | 128 Avg / 134 Max |
Personal Best
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