Rider: | Richard Dillow |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Saturday, March 11, 2023 |
Time: | 24:19 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 90 |
Speed (MPH): | 9.9 Avg / 13.0 Max |
Power (Watts): | 43 Avg / 82 Max |
Cadence (RPM): | 34 Avg / 45 Max |
Heartrate (BPM): | 118 Avg / 149 Max |