Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Renee Bracey
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, March 11, 2023
Time: 28:40
Distance: 5.47 Miles
Laps: 5.5
Calories: 141
Speed (MPH): 11.4 Avg / 16.8 Max
Power (Watts): 63 Avg / 148 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 5:30
1.00 mi in 5:44
0.47 mi in 2:40