Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mo Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, March 11, 2023
Time: 23:51
Distance: 5.71 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 120 Avg / 286 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 118 Avg / 142 Max

Laps

5.00 mi in 18:49
0.71 mi in 5:02