Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Thompson
Team: Chris Thompson (Gresham, OR)
Date: Saturday, March 11, 2023
Time: 29:18
Distance: 8.02 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 169 Avg / 400 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

6.98 mi in 25:31
1.04 mi in 3:47