Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Harmon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, March 11, 2023
Time: 25:33
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 172 Avg / 486 Max
Cadence (RPM): 89 Avg / 118 Max
Heartrate (BPM): 187 Avg / 214 Max

Ghost

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