Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Binita Ashar
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, March 11, 2023
Time: 25:00
Distance: 4.54 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 10.9 Avg / 17.9 Max
Power (Watts): 81 Avg / 132 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.01 mi in 22:15
0.53 mi in 2:45