Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gunther Spranger
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Saturday, March 11, 2023
Time: 22:40
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 10.6 Avg / 21.5 Max
Power (Watts): 78 Avg / 262 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 72 Avg / 231 Max

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