Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, March 11, 2023
Time: 28:40
Distance: 7.46 Miles
Laps: 7.5
Calories: 238
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 122 Avg / 187 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 88 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:52
0.46 mi in 2:03