Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Rec Center (Carroll, IA)
Date: Sunday, March 12, 2023
Time: 12:06
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 162 Avg / 240 Max
Cadence (RPM): 93 Avg / 100 Max
Heartrate (BPM): 117 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.