Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Sunday, March 12, 2023
Time: 28:35
Distance: 8.46 Miles
Laps: 8.5
Calories: 300
Speed (MPH): 17.8 Avg / 19.7 Max
Power (Watts): 164 Avg / 251 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 108 Avg / 151 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:16
0.46 mi in 1:29