Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, March 12, 2023
Time: 19:03
Distance: 6.78 Miles
Laps: 1.4
Calories: 318
Speed (MPH): 21.4 Avg / 22.7 Max
Power (Watts): 270 Avg / 487 Max
Cadence (RPM): 79 Avg / 84 Max
Heartrate (BPM): 117 Avg / 157 Max

Laps

5.00 mi in 14:09
1.78 mi in 4:54