Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Phil Leno
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 13, 2023
Time: 23:10
Distance: 5.03 Miles
Laps: 2.1
Calories: 186
Speed (MPH): 13.0 Avg / 20.7 Max
Power (Watts): 116 Avg / 250 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

2.36 mi in 10:39
2.36 mi in 10:50
0.31 mi in 1:41