| Rider: | Dick Fransted |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Monday, March 13, 2023 |
| Time: | 15:26 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 19.5 Avg / 22.4 Max |
| Power (Watts): | 225 Avg / 415 Max |
| Cadence (RPM): | 72 Avg / 81 Max |
| Heartrate (BPM): | 119 Avg / 126 Max |
Personal Best
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