City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sarah Friswold
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Monday, March 13, 2023
Time: 30:02
Distance: 4.95 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 9.9 Avg / 27.5 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.53 mi in 28:23
0.42 mi in 1:39

Personal Best

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