Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 13, 2023
Time: 1:10:05
Distance: 16.27 Miles
Laps: 3.7
Calories: 590
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 116 Avg / 174 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 91 Avg / 221 Max

Laps

4.42 mi in 19:38
4.42 mi in 19:11
4.42 mi in 18:48
3.01 mi in 12:28