Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Steve Griffith
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Monday, March 13, 2023
Time: 29:40
Distance: 7.44 Miles
Completed:
Calories: 329
Speed (MPH): 15.0 Avg / 29.3 Max
Power (Watts): 164 Avg / 383 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 132 Avg / 160 Max

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