Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 13, 2023
Time: 43:44
Distance: 11.00 Miles
Laps: 11.0
Calories: 364
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 119 Avg / 225 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 112 Avg / 136 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:29
1.00 mi in 4:06