Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Braun
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Monday, March 13, 2023
Time: 40:02
Distance: 9.33 Miles
Laps: 9.3
Calories: 324
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 120 Avg / 232 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 122 Avg / 178 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 3:37
1.00 mi in 3:55
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 3:42
0.33 mi in 1:10