Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Brian Spearman
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Monday, March 13, 2023
Time: 44:50
Distance: 14.58 Miles
Laps: 3.3
Calories: 649
Speed (MPH): 19.5 Avg / 22.2 Max
Power (Watts): 221 Avg / 298 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 135 Avg / 187 Max

Laps

4.42 mi in 13:11
4.42 mi in 13:25
4.42 mi in 13:49
1.32 mi in 4:25