Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, March 13, 2023
Time: 43:41
Distance: 13.00 Miles
Laps: 13.0
Calories: 502
Speed (MPH): 17.9 Avg / 24.1 Max
Power (Watts): 174 Avg / 354 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 39 Avg / 113 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 3:53
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:41