Bent Spoke 4.00 mi

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Lap Details

Rider: Tom Hod
Team: Workout Anytime - West View (West View, PA)
Date: Monday, March 13, 2023
Time: 17:11
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 124 Avg / 312 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 161 Avg / 168 Max

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