Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, March 13, 2023
Time: 12:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 112 Avg / 206 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 3:55