Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, March 13, 2023
Time: 46:11
Distance: 13.01 Miles
Laps: 2.2
Calories: 583
Speed (MPH): 16.9 Avg / 28.9 Max
Power (Watts): 192 Avg / 600 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 117 Avg / 208 Max

Laps

6.01 mi in 19:40
6.01 mi in 22:22
0.99 mi in 4:09