Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lyn Majer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 13, 2023
Time: 26:15
Distance: 6.99 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 129 Avg / 276 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 149 Avg / 198 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:32
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:44
0.99 mi in 3:50