Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 13, 2023
Time: 45:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 369
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 111 Avg / 286 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:47
1.00 mi in 4:31
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:25
1.00 mi in 4:12