| Rider: | Joe Washington |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Tuesday, March 14, 2023 |
| Time: | 13:04 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 17.1 Avg / 23.4 Max |
| Power (Watts): | 191 Avg / 445 Max |
| Cadence (RPM): | 64 Avg / 85 Max |
| Heartrate (BPM): | 175 Avg / 212 Max |
Personal Best
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