Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom Vermeersch
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Tuesday, March 14, 2023
Time: 28:47
Distance: 7.47 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 15.6 Avg / 27.7 Max
Power (Watts): 162 Avg / 297 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

7.22 mi in 27:39
0.25 mi in 1:08

Personal Best

Personal Best Personal Best