Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, March 14, 2023
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 145 Avg / 401 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 156 Avg / 192 Max

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