City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, March 14, 2023
Time: 1:23:03
Distance: 14.49 Miles
Laps: 3.2
Calories: 726
Speed (MPH): 10.5 Avg / 30.2 Max
Power (Watts): 130 Avg / 331 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 24:55
4.53 mi in 26:21
4.53 mi in 27:14
0.90 mi in 4:33