Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, March 14, 2023
Time: 25:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 145 Avg / 352 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:00