Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, March 14, 2023
Time: 30:15
Distance: 8.01 Miles
Laps: 1.6
Calories: 289
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 145 Avg / 340 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:11
3.01 mi in 11:04