Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Damon Lichtblau
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Tuesday, March 14, 2023
Time: 10:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.4 Avg / 20.0 Max
Power (Watts): 166 Avg / 325 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 150 Avg / 157 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:14