Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, March 14, 2023
Time: 29:43
Distance: 3.77 Miles
Laps: 2.5
Calories: 146
Speed (MPH): 7.6 Avg / 19.0 Max
Power (Watts): 55 Avg / 241 Max
Cadence (RPM): 35 Avg / 70 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.50 mi in 10:27
1.50 mi in 14:36
0.77 mi in 4:40