Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, March 14, 2023
Time: 27:51
Distance: 7.92 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 17.1 Avg / 28.4 Max
Power (Watts): 190 Avg / 567 Max
Cadence (RPM): 77 Avg / 115 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

6.98 mi in 23:22
0.94 mi in 4:29