Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Will Drake
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, March 14, 2023
Time: 16:19
Distance: 5.00 Miles
Laps: 3.3
Calories: 202
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 186 Avg / 323 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:06
1.50 mi in 4:32
0.50 mi in 1:47