Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 14, 2023
Time: 1:09:47
Distance: 15.00 Miles
Laps: 15.0
Calories: 545
Speed (MPH): 12.9 Avg / 18.4 Max
Power (Watts): 106 Avg / 203 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:25