Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Manns
Team: Anytime Fitness La Palma (La Palma, CA)
Date: Tuesday, March 14, 2023
Time: 27:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 8.6 Avg / 18.2 Max
Power (Watts): 42 Avg / 181 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:37
1.00 mi in 6:52
1.00 mi in 6:02