Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, March 15, 2023
Time: 32:49
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.8 Avg / 18.4 Max
Power (Watts): 102 Avg / 208 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 96 Avg / 138 Max

Ghost

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