Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jill Rose
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Wednesday, March 15, 2023
Time: 1:15:03
Distance: 12.00 Miles
Laps: 1.7
Calories: 418
Speed (MPH): 9.6 Avg / 20.7 Max
Power (Watts): 72 Avg / 232 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

7.22 mi in 44:28
4.78 mi in 30:35