| Rider: | David Damron |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Wednesday, March 15, 2023 |
| Time: | 30:00 |
| Distance: | 7.73 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 15.2 Avg / 17.6 Max |
| Power (Watts): | 105 Avg / 177 Max |
| Cadence (RPM): | 64 Avg / 74 Max |
| Heartrate (BPM): | 131 Avg / 142 Max |
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