Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 15, 2023
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 152 Avg / 295 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 112 Avg / 123 Max

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