Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 15, 2023
Time: 1:27:05
Distance: 30.09 Miles
Laps: 4.3
Calories: 1,528
Speed (MPH): 20.7 Avg / 29.6 Max
Power (Watts): 280 Avg / 600 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 157 Avg / 215 Max

Laps

6.98 mi in 22:25
6.98 mi in 20:10
6.98 mi in 19:36
6.98 mi in 19:09
2.17 mi in 5:45