Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cathy Kissinger
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, March 15, 2023
Time: 22:23
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.7 Avg / 20.4 Max
Power (Watts): 78 Avg / 193 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 119 Avg / 132 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.