| Rider: | John Ambrosich |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, March 15, 2023 |
| Time: | 17:13 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 17.4 Avg / 28.5 Max |
| Power (Watts): | 165 Avg / 487 Max |
| Cadence (RPM): | 59 Avg / 75 Max |
| Heartrate (BPM): | 145 Avg / 175 Max |
Personal Best
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