Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Jacob Garvin
Team:	Westminster - Shores (St Petersburg, FL)
Date:	Wednesday, March 15, 2023
Time:	1:42:21
Distance:	20.00 Miles
Laps:	20.0
Calories:	653
Speed (MPH):	11.7 Avg / 15.9 Max
Power (Watts):	85 Avg / 143 Max
Cadence (RPM):	63 Avg / 76 Max
Heartrate (BPM):	147 Avg / 239 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

5:13

1

11.5

32

80

0

Expresso Speedway

1.00 mi in 5:13

5:13

1

11.5

32

81

0

Expresso Speedway

1.00 mi in 5:15

5:15

1

11.5

31

80

228

Expresso Speedway

1.00 mi in 5:17

5:17

1

11.4

31

78

0

Expresso Speedway

1.00 mi in 5:07

5:07

1

11.8

32

85

194

Expresso Speedway

1.00 mi in 5:30

5:30

1

10.9

32

77

219

Expresso Speedway

1.00 mi in 4:58

4:58

1

12.1

34

91

0

Expresso Speedway

1.00 mi in 5:07

5:07

1

11.8

32

85

239

Expresso Speedway

1.00 mi in 5:07

5:07

1

11.7

32

85

209

Expresso Speedway

1.00 mi in 5:07

5:07

1

11.7

32

85

200

Expresso Speedway

1.00 mi in 5:02

5:02

1

11.9

33

88

170

Expresso Speedway

1.00 mi in 5:01

5:01

1

12.0

33

89

171

Expresso Speedway

1.00 mi in 4:55

4:55

1

12.3

33

94

238

Expresso Speedway

1.00 mi in 4:52

4:52

1

12.3

33

95

238

Expresso Speedway

1.00 mi in 5:09

5:09

1

11.7

32

84

203

Expresso Speedway

1.00 mi in 4:52

4:52

1

12.4

33

95

234

Expresso Speedway

1.00 mi in 5:11

5:11

1

11.6

32

82

233

Expresso Speedway

1.00 mi in 5:22

5:22

1

11.2

31

76

166

Expresso Speedway

1.00 mi in 5:04

5:04

1

11.9

33

87

0

Expresso Speedway

1.00 mi in 4:59

4:59

1

12.0

33

90

0

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