Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Rayfield
Team: Griffis Lake Washington (Renton, WA)
Date: Wednesday, March 15, 2023
Time: 33:19
Distance: 9.00 Miles
Laps: 6.0
Calories: 302
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 139 Avg / 276 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 169 Avg / 191 Max

Laps

1.50 mi in 5:44
1.50 mi in 5:39
1.50 mi in 5:34
1.50 mi in 5:25
1.50 mi in 5:28
1.50 mi in 5:29